Ancient Constipation Fix

Course Description: Gentle Relief for Constipation — the Taoist Way

Modern life — irregular eating, long hours sitting, poor sleep, and constant stress — often leads to sluggish digestion and disrupted bowel movements.
Many people turn to laxatives, but long-term use can make the intestines “lazy” and dependent.

Instead, Taoist practices aim to restore natural function by gently activating the body from within.

This course offers a safe, gentle, and sustainable routine based on traditional methods.
It’s not just a set of movements — it’s a daily body-awakening practice designed to stimulate key acupoints like Tianshu (ST25) and the Large Intestine Meridian.

Suitable for all ages — especially helpful for seniors, office workers, and those recovering from illness or surgery.

A natural way to promote intestinal movement and support healthy, regular digestion.

Who This Is For

Anyone with chronic constipation or bloating

Course Highlights

Gentle movements done lying down, best practiced before bedtime

Wait at least 2 hours after eating before practicing

Chinese instruction with English subtitles

Certificate of completion provided

What’s Included

1 × 13-minute video with follow-along practice and guided explanation

🟢 How to Access Your Courses

🎥 Watch online anytime — no time limit after purchase

🌐 Go to our website: taichione.com

📲 Click “My Courses” in the menu

🔐 Log in with your email and password — your purchased courses will be right there!

🟢 Friendly Reminder

🧘‍♂️ Consistency is key — daily practice helps you improve step by step

🕰 The best results come with long-term commitment

⚠ Wellness routines support your health, but don’t replace medical treatment

🩺 If you’re feeling unwell, please consult a doctor