Liver Regulation

Course Description: Understanding & Supporting Liver Health in TCM

In Traditional Chinese Medicine (TCM), the liver is one of the five key organs. It plays a major role in storing blood and regulating the flow of qi — the body’s vital energy.

The liver belongs to the wood element, linked with springtime and emotional flexibility. A healthy liver keeps the energy flowing freely, supports digestion, regulates emotions, and helps with reproductive balance.

Liver’s Two Main Functions:

1. Regulating Qi (Shu Xie):
   The liver helps circulate qi throughout the body — affecting digestion, blood flow, bile secretion, and mood.
   When qi is stuck, it can cause symptoms like chest tightness, side pain, or emotional tension.
2. Storing Blood (Cang Xue):
   The liver stores and regulates blood — known as “the sea of blood” in TCM.
   A well-nourished liver keeps energy calm and steady, prevents excessive rising of liver yang (like anger or headaches), and supports emotional stability.

This course is designed to help unblock liver qi, calm the mind, and restore the body’s natural flow — the first step to feeling lighter, more relaxed, and emotionally balanced.

Perfect for

• Often feel irritable, anxious, or stay up late
• Struggle with dry eyes or migraines
• Women with irregular periods or breast tenderness

What’s Included

1 × 7-minute follow-along video

Super simple moves — just follow along and you’re good to go!

Course Highlights

Gentle movements combined with acupressure massage

Chinese instruction with English subtitles

Certificate of completion provided

🟢 How to Access Your Courses

🎥 Watch online anytime — no time limit after purchase

🌐 Go to our website: taichione.com

📲 Click “My Courses” in the menu

🔐 Log in with your email and password — your purchased courses will be right there!

🟢 Friendly Reminder

🧘‍♂️ Consistency is key — daily practice helps you improve step by step

🕰 The best results come with long-term commitment

⚠ Wellness routines support your health, but don’t replace medical treatment

🩺 If you’re feeling unwell, please consult a doctor