Customized courses for women

Course Description: Gentle Healing for Women’s Body & Mind

This course is designed for modern women, combining TCM gynecology with Daoist bodywork to support balance, posture, and natural beauty from within.

🌙 Cycle Support

Relieve menstrual cramps, bloating, and PMS

Boost energy during ovulation

Calm hormonal mood swings

💃 Posture & Movement

Improve posture and release shoulder tension

Prevent upper back strain and muscle overuse

Ease foot stress from high heels

✨ Beauty from Within

Soften facial lines, lift tired cheeks

Strengthen scalp and reduce hair loss

Relax eye strain from screen time

Perfect for

• Women with recurring PMS or period discomfort
• Postpartum moms with core weakness and back pain
• Women in perimenopause with hot flashes and night sweats
• Anyone with belly fat from long hours of sitting
• Those seeking to lift the face and boost skin glow naturally

What’s Included

This course has 3 sections:

Morning Wake-Up Routine – 4 minutes

Emotional Balance Flow for Women – 8 minutes

Dampness-Relief Practice – 12 minutes

You can practice each section separately, or combine them for a full routine.

Course Highlights

Flexible and easy to fit into your day — practice anytime, anywhere

Designed especially for women — supports healthier skin and body

Chinese instruction with English subtitles

Certificate of completion provided

🟢 How to Access Your Courses

🎥 Watch online anytime — no time limit after purchase

🌐 Go to our website: taichione.com

📲 Click “My Courses” in the menu

🔐 Log in with your email and password — your purchased courses will be right there!

🟢 Friendly Reminder

🧘‍♂️ Consistency is key — daily practice helps you improve step by step

🕰 The best results come with long-term commitment

⚠ Wellness routines support your health, but don’t replace medical treatment

🩺 If you’re feeling unwell, please consult a doctor